If you need help to quit smoking, Clínica Juaneda offers you our knowledge and experience, endorsed by a high success rate in helping smokers beat their habit.

At Clínica Juaneda's Stop-Smoking Unit, we will help you to overcome your addiction to nicotine. If you have already tried to quit smoking on other occasions, don't worry, it is normal for some people to need several different attempts before successfully quitting. In any event, any smoke-free period helps the smoker learn how to manage his or her addiction, thus making it easier in their next attempt.

We prepare you, provide guidelines to follow, encourage you to change certain habits, follow up with you to prevent a relapse to the extent possible, and more than anything, we are aware that giving up smoking is a vital need.

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Remember
First
Quitting… is possible
The addition to nicotine… can be beat
Psychological difficulties… can be beat
Nervousness… can be beat
Relapses… can be avoided
Anxiety… can be avoided
Weight gain… can be avoided

Second
Yes, it kills
Yes, it is a trap
Yes, it costs a lot of money
Yes, it is a drug
Yes, it tastes bad
Yes, you want to quit
Yes, it affects your mood
Yes, it gives you bad breath
Yes, it is a social handicap
Yes, you can live without it
Yes, it does diminish your capacities
Yes, it does cause cancer
Yes, it does affect the foetus
Yes, it does produce emphysema
Yes, it does cause heart attacks
Yes, it does make you nervous
Yes, it is a public health problem

Third
It does not relieve stress
It does not relieve boredom
It is not a pleasure
It does not calm you down
It does not make you more self-assured
It is not a habit; it's an addiction